One of the most highly consumed foods in South India is Ragi (Finger Millet). It is a cereal that is also widely grown in Asia and Africa. This crop is …
Is Buttermilk Good For You?
If you have taken a resolution to replace aerated drinks with a healthy alternative, then you have a good news. There is buttermilk – a tasty, cold and refreshing drink. …
How to consume horse gram for weight loss?
Why must one consume horse gram for weight loss? Horse gram is a very popular name in India. It is a pulse (also known as Macrotyloma uniflorum) that is widely …
20 Detox Water Recipes for Weight Loss
Lately, we all have become extremely health conscious and have been following different diet plans. Water Detox caught our attention a few years ago and with time people embraced it, …
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