Black pepper is a popularly used spice across the globe. It is a condiment that is made from peppercorn. The peppercorn is dried under sunlight until they turn black. The …
Why Is Ragi Good For Weight loss?
One of the most highly consumed foods in South India is Ragi (Finger Millet). It is a cereal that is also widely grown in Asia and Africa. This crop is …
Is Buttermilk Good For You?
If you have taken a resolution to replace aerated drinks with a healthy alternative, then you have a good news. There is buttermilk – a tasty, cold and refreshing drink. …
Practice Surya Namaskar for Weight loss
Are you one of those who took an annual membership in a gym with an aim to get fit, but gave up in a week or two? This is what …
