Adonis Golden Ratio System is a 12 week, four-phase personalized diet and fitness program. It is designed to help men achieve weight loss successfully. John Barban, the fitness and nutrition specialist, developed this program.
The AGR program has a complete series of exercise. It includes diet and resistance training plan, that not only help you in losing weight but can also help in developing lean muscle, without the need for any bodybuilding supplements. This program is for all age groups, irrespective of the fitness level or training history.
This training will show you precisely what you should be eating and most importantly when you should be eating. The plan is well structured. It teaches you how to release more testosterone, a critical factor in toning your body and attaining the ideal physique.
AGR’s content materials are entirely digital, so you will be able to access it from any mobile device, PC, or tablet with an internet connection.
Interestingly, the AGR program can also be customized to suit your needs based on your food preferences or exercise capabilities.
What’s In the Adonis Golden Ratio Program?
The Adonis Golden Ratio Program provides you with some beneficial guidelines for producing more HGH (Human Growth Hormones) in your body naturally.
The HGH is what makes it easier for us to melt fat and build muscle. However, as we grow older, our body produces fewer amounts of HGH. This program helps you tackle this challenge effectively.
You also will learn a set of workouts that can help you attain the Adonis Golden Ratio shape, in the advanced video chapters.
The AGR nutrition plan offers specific guidelines to help you attain the desired body shape, based on your height, weight, and body type. The AGR supplementation guide suggests certain supplements that you can consume to boost your progress toward your goals. However, Barban considers this as an optional component, as there is an additional cost attached to it.
AGR System Pricing
This program costs $37, and you will gain instant access to the training as soon as your payment is processed. For this price, you will receive the AGR Training program and AGR Nutrition program.
This program comes with a 60-day refund policy. In case you are not happy with the product, you can request a refund by contacting their customer service.
Is Adonis Golden Ratio Program Effective?
The AGR program was developed to help you achieve your ideal physique. So, there is a concrete plan laid out for you. However, you need to put in some effort and follow the program religiously, to get the kind of results you aim to achieve.
The training videos that are part of your AGR program along with the nutrition plan can help you develop healthy habits that can shed pounds.
If you are serious about getting in shape and leading a healthy lifestyle, you must consider the AGR system.
Program – Adonis Golden Ratio System
Price – $37
Rating – 4/5